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1 to 1 Personal Training

Get strong, improve your cardio, feel energised! Im here to motivate, inspire and get you to where you want to be.  Its my job!  I come to you!

1 Hour

£50

Group Training and Bootcamps

Grab a bunch of friends and train together. Great for motivation and commitment. I come to you.

1 Hour

£10 per person

(Minimum charge £50)

Twelve Week Fat Loss

The only way to lose fat is to create a calorie deficit.  I will show you how to do this which should result in losses of half to one kilo of fat per week whilst still retaining muscle.  I promote a sustainable eating philosophy which should lead to long-term success.  Your food will be tracked daily and consultations are on-going.  I want to you to reach your goals and love your body.

£150

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