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About

I am an energetic Personal Trainer and Nutrition Coach passionate about living a healthier life.   My job is to inspire you to realize your potential and motivate you to achieve it!

About
FAT LOSS

I’m a Nutrition Coach specializing in fat loss.  Through education, advice and my continued support, I want to help you to build a healthy, sustainable relationship with food.   Fat loss is not about quick fix dieting but about adopting a long-term solution to better your health and well-being.

PERSONAL TRAINING

What is your fitness Goal?  Do you want to get stronger?  Improve your cardio? Train your core?  Look good naked?  I am here to motivate and inspire you.  I care about your health and your well-being.  My 1-to-1 coaching, groups training and bootcamps deliver results.  I want to help!

Services

Testimonials

Zoe is an inspiration! Her morning bootcamp sessions in the woods are the perfect way to start the day – a full workout but always fun.  Zoe gets the best out of everyone, is always hugely positive and her results speak for themselves.  Everyone finishes the class feeling fitter and happier.

What people say
Contact

Contact

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Tel: 07834 536498

zb@zoeboden.com

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